About DzenTime

In the hustle and bustle of modern life, finding moments of peace can be a challenge. DzenTime is here to change that. Our app is designed to remind you to take breaks and engage in relaxing activities, ensuring you maintain a healthy balance between productivity and well-being.

Why Choose DzenTime?

• Promotes Mental Wellness: Regular breaks are essential for mental health. DzenTime helps you stay mindful of your needs, reducing stress and preventing burnout.

• Boosts Productivity: Studies show that taking regular breaks enhances focus and productivity. With DzenTime, you'll return to your tasks with renewed energy and clarity.

• Encourages Healthy Habits: By incorporating periods of relaxation into your day, you foster a healthier lifestyle that supports both your mind and body.

How It Works

1. Set Your Preferences Customize your break schedule and choose your favorite Dzen activities. The app will remind you when it's time to take a break.

2. Take a Dzen Break When you receive a reminder, pause your work and enjoy a moment of calm.

3. Return Refreshed Come back to your tasks with renewed energy and focus. Regular breaks can help prevent burnout, reduce stress, and boost creativity.

Customizable Break Reminders

Our app fits perfectly into your daily routine, gently nudging you when it's time for a break. By default, we recommend a 55-minute work session followed by a 5-minute rest period. However, you can easily set reminders based on your personal schedule. Whether you prefer a break every 30 minutes or a couple of hours, DzenTime has you covered.

Join the DzenTime Community

Embrace a healthier, more balanced lifestyle with DzenTime. Download the app today and start your journey towards a more mindful workday. Your body and mind will thank you!